So, I went back to the locker room, got changed, and left - thinking that some signs might have been appropriate. I was still fuming when I got home and things didn't get any better. I decided that I needed to take myself for a walk and cool down.
Literally.
Arby's sounded good for dinner, so I bundled up and checked a map. 3.8 miles one way. 26 degrees outside. 1 hour 18 minutes walking time one way. Bring it.
I had some socks issues - the right kept sliding down and my Achilles tendon rubbed a bit, but I toughed it out and made the trek. It was dark and cold, but I did feel better to have gotten out there and cleared my head a bit. I had my dinner at Arby's, then headed home.
I was tired last evening and I slept pretty well - no after effects other than being a little sore this morning.
I think I prefer swimming, but exercise is exercise.
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